Ok so last night My back muscles were very sore from hockey! I wanted to relax and make my back feel better but I knew I had stuff to do, so all day was spent cleaning and running arands. When I got back at 6 I knew I had more to do and was planning on doing it. But of corse dad being typical dad had to remind me! We will just leave it as it was a stressful day, so I decided my laundry could wait an hour and I went to lay on my floor to make my back a bit better. However the Canada vs USA game was on and I could hear dad watching the game, so I bought a relaxing cd on iTunes and put In the headphones! Laying there with nothing going threw my head and focusing on my breathing was the most relaxing thing I have ever done! While doing that every pain in my body was lifted! I have decided I want to learn how to properly meditate and possibly tai chi!! I want to do as much as I can to de stress myself and live a healthy life!
As for all the tests results came back but I have a doctors apointment this Thursday to descuss with my doctor, nothing has been flagged however! I will up date again when I know more! Love u all!!!!
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About Me
- Amanda224
- I am a 20 year old single mother! I work full time as a labour and come home after long days to spend time and play with my son! Ive recently descovered I have some health issues and have been getting very stressed. I feel like it is bottleing up inside me. So I decided to start blogging whenever I can and just open up. So I am going to warn you sometimes it may not make sence, or it may make you cry. I have good and bad days! I really only like to talk about this in person if I bring it up, Its a difficult thing for me to accept but I am working on it! But that does not mean that I do not want the support of my friends and family! I love every single one of you and need you all!
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